
Welcome to week 2!
This week is going to be similar to week 1 in that our main goal is low-carb. The layout will be the same with one carb dish + one low-carb dish. Last week went really well so I have high hopes for this week as well! :)
My new goal for this week is to increase my hydration. I lost my water bottle last week and didn't drink much water so my goal is to drink 32oz/day of water which is nowhere near where my water goal should be, but it's a start. It's all about starting small and then building up! My other goal is to go for walks 3 times this week and also to just add some outdoors time to my morning routine.
Breakfast
This week, we're going to again be doing the SmartOnes Turkey Sausage, Egg, & Cheddar Breakfast Sandwiches. This is going to be a stressful week just by looking at my schedule so far and I'm on call twice this week. I doubt I'm going to have time to make breakfast especially given the exercise I want to add into my routine.
Lunch
Not going to lie, I wasn't the biggest fan of this recipe. I used my go-to peanut tofu recipe which turned out delicious as usual. However, I had high hopes for these peanut noodles which weren't as good as I thought they would be. This may be my fault since I realized I forgot to add the honey into the sauce and I also only put in 2 tbsp of soy sauce instead of 4 tbsp like the recipe recommended. Nevertheless, it wasn't horrible or inedible, but just not as yummy as I had hoped. Maybe I'll try this in the future just with the same sauce as the peanut tofu marinade.
Dinner
This is my low-carb recipe of the week -- only 18g of carb per serving! This is one of the oldest pins in my "Tried and True" Pinterest board. I could rave on about this recipe for days. It's beyond delicious and one of my favorite recipes because it's loaded with flavor, but sneakily very healthy and versatile. In fact, I think is one of the few recipes on my board that packs in A TON of flavor with the LEAST amount of sodium per serving. And it takes < 30 minutes to prep and make! Win, win, win in my book. I love topping these with shredded cheddar cheese and sour cream, which just adds more yumminess. Honestly I could eat these fajitas with just the chicken and peppers alone but I did add some cauliflower rice for some extra veggies and 1/2 can of unsalted black beans for some extra nutrition and just a dash more of carbs.
- Red grapes (leftover from last week)
- Lightly salted cashew 100 calorie snack packs
- Sharp cheddar string cheese
- Pepperjack cheese cubes
- Low-sugar yogurt cups (Chobani & Siggy's brand)
- SkinnyPop sea salt & pepper popcorn
- Live Love Pop truffle salt popcorn
Hydration goal
32oz of water per day -- this week's infusion is cucumber & lemon!
I lost my water bottle last week, therefore I didn't meet this goal last week so I decided to carry it forward to this week.
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